Bulldog Exercise

Bulldogs and exercise are not expected to be synonymous terms.

But maybe they should be.

The thing is, Bulldogs SHOULD exercise.  It has substantial benefits that can help your bully with their health – and even increase their span of life.

There isn’t a singular statistic that shows the life expectancy of  Bulldogs that exercise vs. ones that don’t (trust me, I searched high and low for that one)   But, there is overwhelming evidence of issues that can be avoided by simply exercising your Bully.

We’ll get into the particular exercises you can perform later, but for now, here are some symptoms that you can avoid by exercising your Bulldog, and are commonly seen in many Bulldogs:

-Obesity & Obesity Related Issues

-Heart Disease

-Hip Dysplasia

-Breathing Problems

-Digestive Problems

-Constipation

Texas A&M University even proclaimed that exercise can even help your Bulldog with:

-Improved Bone Health

-Improved Organ Function

-Improved Brain Function

 Additional physical benefits include:

-Higher Strength

-Improved Dexterity

-Overall Improved Health

-Improved Sleep

But exercise for Bulldogs doesn’t just stop at physical aspects.  There are several mental benefits as well that Bulldog owners may not initially be thinking about.  The ASPCA also claims that exercising your Bulldog may limit some issues commonly seen in any dog breed:

-Unruliness

-Hyperactivity

-Play biting

-Barking & Whining

-Predatory Behavior

-Excessive Sexual Urges

-Depression

-Chewing

Exercise for your Bulldog will keep him or her confident, more independent, and less scared when you are not around.  It keeps them feeling more secure in general which leads to a happier pup!

So now that we know about the benefits, let’s take a look at good activities and exercises you can perform with your Bully, and for how long.

Notice, these are all LIGHT exercises. We know that Bulldogs are a Brachycephalic breed, so they tend to become overheated easily.

These exercises will keep it light on your Bully:

Walking: This is an obvious exercise but it is perfect to get your Bulldog up and moving. There are many Bulldogs that get tired out just walking, which will lead to increase cases of hip dysplasia and other health issues.   Make sure to use a Bullymake Harness for this one!

Exercise with a ball: Check out this video of a bulldog on a ball.  It may be cute, but it does exercise them! Some Bulldogs love to run around and chase balls, and push it with their nose!  This can be a great workout.

https://www.youtube.com/watch?v=Bdj9cViOEuc

Fetch: Some bulldog even love to play fetch when they are younger (and sometimes older), and it can help tire them out.

Meet with other Dogs:  Bulldogs love to wrestle, especially at younger ages.  Socializing with other dogs helps them stimulate their mind and body.  It also teaches your  Bully correct social skills.

There is no rule of thumb for the longevity of each exercise, but remember to keep an eye on your Bulldog and watch for signs of overheating or breathing problems.

If your Bulldog is already overweight,  you’ll need to slowly work them back into an exercise routine.

Start with very brief walks (5 minutes or so) and work your way up with increments of a few minutes each week.  This will help build their strength and stamina.  Very similar to how you would train a human being.

So get up, and go take your Bully for a walk!  it will benefit their mind, body, and soul (and might benefit you too)!  And always remember: don’t work them too hard!

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